Kundalini Yoga & Astrology Retreat

sunsetDuring our weekend retreat, there will be plenty of intense Yoga sessions, meditations and relaxation with Nature, a magical evening of Kirtan and the Yoga of Sound, quiet time alone, long walks, swimming, delicious and nutritious meals prepared by all members of our group, and an enlightening Astrology workshop with Cylla, and, of course, lots of laughter! Retreats really facilitate a deepening of one’s yogic practice, along with a deepening of friendships within this unique community of ours.

Kundalini Yoga consists of exercises or postures (asanas) with special attention to breathing (pranayama), the chanting of mantras and the practice of meditation. By targeting the energy centres (chakras) that house the major endocrine glands, balancing the hemispheres of the brain and challenging the mind and the nervous system. A deeper awareness and sense of Self begins to emerge. This awareness serves us in all aspects of life and living. We feel more balanced, peaceful, creative, productive and inspired.

One afternoon will be dedicated to the current cosmic influences. Cylla will speak about the dominating celestial movements and how it affects each one with a personal interpretation of their astrological chart.

For more information and bookings please contact Cylla at cylla@astroframe.ca and/or Katherine at kyogavoice@bell.net
About Cylla von Tiedemann:
cyllaCylla is a cosmic consultant using evolutionary astrology, tarot and her deep absorption in different spiritual schools to guide her clients. She has studied Evolutionary Astrology with Maurice Fernandez and been exposed to astrology for over two decades.
Cylla is also known as a performing arts photographer and collaborator in the arts.
About Katherine Duncanson:
katherineKatherine Duncanson has been practicing yoga for most of her life and teaching Kundalini Yoga,since 2004. She is one of Toronto’s most sought after teachers of Kundalini Yoga.
With a special interest in Naad Yoga  ( the Yoga of Sound) she studies intensively with her mentor : renowned musician, Yoga of Sound specialist and interspiritual scholar, Russill Paul.
Katherine has parallel and supporting careers as a music educator, voice coach, performer and creative facilitator.